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liamacker"The part of my recovery plan that I would say made up 80% is MDJ. I suffered a lot prior to finding MDJ, felt alone and had no one to talk to who really understood me. In the Bipolar Group I found like minded individuals who I could relate to and who offered support to me when I needed it. As I recovered, I could then offer support to them which gave me a good feeling about myself. I have met some great people here who I would class as good friends and know I would still be in the slump I was in without them. Now I am stable, I know that MDJ plays an important part in keeping me that way. Thank you MDJ for being there for us all and making us no longer feel alone." (liamacker)

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Anxiety ForumsGeneral & SupportI wish people like us had real life connections
02/27/2012 12:18 AM
goldfrappe
goldfrappePosts: 188
Member

I see so many people on here that are just like me, and I'm just like them, and all of us share so many of the same issues and problems, and it's great to be able to communicate. I just wish that we were able to actually meet each other in real life (even though a lot of us would be terrified to do that, haha) and have conversations and build friendships and be real life support systems for each other, because having that real life human connection is helpful and important. A lot of times typing through a computer screen just doesn't do it for me. It's validating to be able make those real life connections, to be able to call someone up for support, or to have someone over and just talk or to support each other through hard times, or go out and help one another get over anxieties. So many of us are alone in our struggles. It would be great to have other people who could understand and be there apart from a counselor or therapist who we pay to listen, or our families who want to support us but don't understand or know how to. It would be awesome to have friends who were like you who go through the same battles and could understand you and help you out. It just sucks having to always be alone and feel misunderstood and deal with it on your own. I don't feel like I really have any close connections with anyone, which just makes it feel even lonelier. I think a lot of us would like to be able to have people like us in each other's lives, but the sad part is that we don't know where to find people like, because we're all hiding! LOL. It's so frustrating, because while a lot of us have anxiety due to people or social things, we also crave and want that connection with people as well.
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02/27/2012 07:42 AM  Top
TennisP
TennisPPosts: 2451
Senior Member

good point.

that is why I am thankful for online groups it is somewhere to post and read about other peoples questions that can help you too....

There is a big message board of diff groups also at supportgroups.com

Also, pick some things you like to do that may be a sport or a class or something maybe even going to church and then start practicong meeting.people and being kind. you are not anxiety.... you are you....the more you practice meeting people the easier it can feel..

F- Face
E- Everything
A- And
R- Recover!
Favorite anxiety book: Mindfulness Through Anxiety and others have helped too like success stories. PM if you need more recommendations!

02/27/2012 04:48 PM  Top
cutepen
 
Posts: 122
Member

I understand what you are saying. Right now I don't have any real offline friends. I have neighbors but they don't really care about me.

I do volunteer twice a wk tutoring English as a 2nd Language.

I love it & it gets me out of the house & I don't feel isolated.

Volunteering is a great thing to try even for a couple of hrs a week if you can. Finding something you like to do like zumba, exercise, art class,

writers gp, singing, church is a way to meet people.

I am not trying to be isolated, I do want to make new friends. I enjoy talking to people.

Just take baby steps. All you can do is go out there & try.

cutepen- Cheryl


02/27/2012 06:11 PM  Top
Bangbang
Bangbang
 
Posts: 6069
VIP Member

I am lucky to have many friends in AA. I get lots of support and have fun with them.
You are not drunk unless you have to hang on while lying on the floor.

02/28/2012 04:42 PM  Top
leandrat

i created a personal meeting support group in my hometown with www.meetup.com something for you to think about if you are up to it
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