Anxiety Disorders Support Group

I just have alot going on, alot on my plate and it's difficult to put things out of my racing mind. I have my family to think about. I am going to be my own boss with a new office in just a couple weeks. I'm trying so hard to prepare for this. I got my drug addicted neice that keeps bothering me and I just feel like throwing my arms up in the air. I'm so consumed with all these thoughts an can't even get a decent night sleep. I have a ton of appointments. I had to reschedule my therapist appointment and she told me she will have to fit me in whereever cause she needs a client to come at least once or biweekly. I feel sort of rejected but I can even look for another therapist. She is accepting me out of insurance for a set fee since my plan only covers 20 visits per family per year and half those visits go to seeing my psychiatrist for meds. I'm just so uptight with things lately. Rachele

Hi

Sometimes we have to go into a survival mode and clean off our plate. it sounds cruel but if you have someone who is toxic and wont try and change yet upsets your recovery and stability it is time to have them hit the road.

There is the story of the airplane and oxygen masks. The mother is told to put hers of first and then the childs. If she passes out, then no one is helped.

You have to prioritize your projects. god bless