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Anger Manage ForumsGeneral & SupportWhat keeps your anger in check????
05/19/2009 03:27 AM
ApRiLGeTsAngry77

What helps when you get angry? What prevents you from doing something violent or aggressive?
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05/19/2009 09:26 AM  Top
dreamsofinsomnia
dreamsofinsomnia
 
Posts: 1719
VIP Member

i throw myself into a hobby or leave the house for a drive or a walk
Please, please forgive me,
But I won't be home again.
Maybe someday you'll look up,
And, barely conscious, you'll say to no one:
"Isn't something missing?"

You won't cry for my absence, I know -
You forgot me long ago.
Am I that unimportant...?
Am I so insignificant...?
Isn't something missing?
Isn't someone missing me?

Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?

Please, please forgive me,
But I won't be home again.
I know what you do to yourself,
I breathe deep and cry out:
"Isn't something missing?
Isn't someone missing me?"

Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't someone missing me?

And if I bleed, I'll bleed,
Knowing you don't care.
And if I sleep just to dream of you
And wake without you there,
Isn't something missing?
Isn't something...

Even though I'm the sacrifice,
You won't try for me, not now.
Though I'd die to know you love me,
I'm all alone.
Isn't something missing?
Isn't someone missing me?



contact me on yahoo messenger under jennyleuchtman

05/20/2009 06:14 AM  Top
Peace4Rach
Peace4Rach
 
Posts: 8880
VIP Member

Usually finding something else to do to distract myself, whether it be going out shopping, going to work, helping others, spending time with my family. My husband is so calm, though he looks intimidating, so maybe sometimes he keeps my anger in check.

Lately, I've had alot of anger. Just tired of stupid stuff coming my direction and knocking on my door, so to speak. It's hard to keep the angry thoughts away, I have over someone. The reason is, I can't go over and tell the person what I think of her and what she has done. She's the woman who, somehow thinks my husband ran over her dog and took off. It's impossible and I have witnesses! We were having a party for 9 year old son. We live 4 houses down from her. Husband's car was parked. There is no hit and run. She has the wrong person and it enrages me. It's worse that I can't tell her what I think. I really never talked with her before this, so there is no history, just anger now. Should this go to court can't even imagine how anyone could believe her outloundish story, which makes no sense. I will countersue her for all the damage this has caused through her stupidity. Difficult to get passed this anger.

Having the courage to walk step by step each day.

May the road rise up to meet you
May the wind always be on your back.
May the sun lie warm upon your face.
And until we meet again,
May the Lord hold you
In the hollow of His hand.

Im loving memory of my mom, 2007: My hero, The Wind Beneath My Wings


Peace4Rach-Bereavement and Depression Group Leader
PS: I am one of you and hurt too. Not a medical doctor, so be sure to check with a professional for medical or expert advice.
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