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Anger Manage ForumsGeneral & SupportNew in here.
05/25/2012 07:25 AM
BrooklynJeff
 
Posts: 13
Member

Hello,

My name is Jeff, nice to meet you all. I joined this goup because I feel I have a hard time controlling my anger. It feels as if my anger completely takes over sometimes. I do not get voilent. It just makes me completely shut down. It takes its toll on my relationship with my life and 6 year old twins. I think a lot of my anger comes from the feeling of personal space being violated by in-laws, along with a lack of repsect from them for my family as our own unit. I also have a history of depression and anxiety which do not help the situation. Anyway, I am not necessarily looking for answers or advice, I was just looking for a place to vent and share these feelings so they don't destroy me or my family.

Anyway, nice to meet all of you.

Jeff

Reply

05/25/2012 11:29 AM  Top
damselndistress
damselndistressPosts: 13424
VIP Member

Oh yes Jeff!

I am relating to your story big time.

My in laws have been a huge source of stress for me since the beginning.

My mother in law first comes in bragging usually telling all about herself and all the wonderful things she's doing.

Then goes into a bizarre report of family events that usually contain her own bizarre twist on everything.

She's quick to come up with strange rationales for why things are happening that make you just sit there and think-now you don't really believe that do you?

Then she goes into interrogation stage where she begins to ask all types of personal questions and has a way of talking at you not with you.

Then I didn't think about it but she probably goes on to the next person doing the same exact thing and reporting bizarre twists on what you're doing.

Bottom line she's a very self centered gossip and busy body with no respect for boundaries.

She would come unannounced to bless me with these visits.

Lord have mercy why did I not put a stop to that.

Ridiculous is all I can say!

Now then how can we help you Jeff.

My solution is I avoid her like the plague.

I let husband handle all issues with his family because if I get involved things get absolutely nuts.

Husband will side with me at first then they'll pull them to their side and thta makes me feek like I'm in a battle with all them. WHY?

what are we even fighting about?

Control!

Well I'm sorry I believe the couple should make the rules for their home and everyone else can either respect them or butt out!

I'm not sure if this will help or not but I tried many different things and nothing seemed to work.

I even went to counseling.

But mine are so hard headed I married into a family of abuse.

And when husband started in on me I was shocked and called mother in law who was a pastor of all things and she told me I deserved it and it didn't hurt kids to be around it.

She admitted it in counseling.

Where this was supposed to get us I don't know.

She is trouble.

Doesn't understand her place in our lives and there is no other way around it.

I think the key is composure.

Stay composed and find a nonconfrontational way to deal with it.

Develop a strong bond with your wife and agree on everyone's role in the family and stick to it.

Grandparents should be taking a supportive role not a dominating one.

Hope this helped.

Post edited by: damselndistress, at: 05/25/2012 11:31 AM

2 more days of school-yipee!

Previous discussions I participated in:
A new symptom
I'm at 10,000 Posts
Quit My Job?

05/29/2012 07:04 AM  Top
lken
lken
 
Posts: 2532
VIP Member

sometimes it feels who is right and who is wrong.

05/29/2012 12:54 PM  Top
damselndistress
damselndistressPosts: 13424
VIP Member

It doesn't matter.

Without respect you don't have a relationship.

2 more days of school-yipee!

Previous discussions I participated in:
A new symptom
I'm at 10,000 Posts
Quit My Job?

06/08/2012 06:16 AM  Top
BrooklynJeff
 
Posts: 13
Member

Sorry it took so long to get back to you. I appreciate your advice. I agree when you say composure is they key. But sometimes no matter how much I brace myself and how much I try to stay composed, the anger just takes over. Sometimes I have to take a Klonopin just to go home, becasue there are too many people and too much stress in my house. It has pushed me and my wife to the brink many times. Somehow, we are still together.

06/09/2012 06:27 AM  Top
damselndistress
damselndistressPosts: 13424
VIP Member

We are too.

And yes it will push you there no matter how you try to prepare or guard against it.

Some of it may just be the situation you are in.

The other factor maybe the personalities you are dealing with.

I have resigned my fact that the ones i am dealing with will most likely always rub me the wrong way.

It's just the way they are.

You may have breaks where it gets easier for a while-where you kind of adjust or adjust your expectations and in time you may just get used to the situation and it will stop triggering you as badly over time.

Your kids will get older and needs will change etc maybe family won't be around as much for whatever reason.

I hope it works out for you.Smile

2 more days of school-yipee!

Previous discussions I participated in:
A new symptom
I'm at 10,000 Posts
Quit My Job?

06/11/2012 06:24 PM  Top
Farouc
FaroucPosts: 2
New Member

My name is Frank, nice to meet you all. I joined this goup because I have a hard time controlling my anger. Some times my anger completely takes over.And this time it cost me someone I never wanted to lose. Not sure what I wish to talk about at this point but knew I needed to do something so this is the first step for me..

thanks.


Previous discussions I participated in:
How to Join the Men's Emotional Abuse Support Group

06/11/2012 07:15 PM  Top
damselndistress
damselndistressPosts: 13424
VIP Member

Hi Frank.Smile

Welcome to anger management.

2 more days of school-yipee!

Previous discussions I participated in:
A new symptom
I'm at 10,000 Posts
Quit My Job?
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