Agoraphobia Support Group

Nature provides us with the free beauty of wildflowers in almost every region. What flowers are growing among the weeds and brambles in your area? Can you get out and get a picture today?

It's three a.m. here so I think I'll wait until morning to do this.. lol

Hi guys! I have had a really bad time with my Internet connection. I haven't figured out what the major malfunction is yet.

Yesterday I was sitting at my desk watching the birds. I have new ones that have discovered my feeder including this Grosbeak.

I saw a Scarlet Tanager taking a bath in the mud-puddle too. That was super cool. They are all red with black wings and tail. Very vibrant bird.

Morning Silly and David-hoping everyone has a good day today.

Morning David, Silly and Damsel,

Love the pictures. Okay instead of my morning walk I am going to try and get to the pet store(PetSmart) today. I told my husband if I can't go in we turn around.It is about a 10-15 minute drive from my house and there aren't really any people shopping at 9 in the morning, but I will see if I make it. I am going to go medicated and see if that helps. My daughter usually goes and gets the cat food and litter with the little help of my husband( men are terrible shoppers) and I know she gets tired of it. I hope to get in the store and buy enough food/litter for at least a month or more. I will let you know how it goes, and if I even make it in the store. Cheryl V.

Good luck Cheryl!

We're out of milk here so I need to make some kind of run.

I'm still not feeling recovered. I have a hollow weak feeling.

My head kind of spins when I get up and my legs feel shaky.

I feel much better doing my exposure when I feel physically strong but in reality anxiety takes a hit there and if we were truly 100% we wouldn't be in this spot or even have the need to worry about exposure therapy.

Good luck!!!!

Good morning Silly David Damsel Cheryl and everyone else!!! Today is the big day!!!! I so so so so soooo very nervous!!!!

Beautiful birds Silly.. the only birds that I know around here are those nasty pigeons. EW. Good luck today going to the store Cheryl- just remember you can do it!! And if you feel you can't, well you tried, so you still succeeded! I hope you get to feeling better Damsel.

I have so much to do this morning I don't even know where to begin!

I'm attempting to go to the big grocery store and do big shopping today. I can't do it alone, my son and my mom are going with me, so I have 2 outs. Co dependant grocery shopping YEE HAW!!

OH wait, just realized, my son and my mom both have anxiety disorder.........LOL we might have to play a mean game of rock, paper, scissors when it comes to checking out!!

Happy Wed Nes Day!

LOL rock paper scissors to see who is gonna go out hahahaaaaaa

Oh, oh... everyone is busy today!!! Good, there will be lots of stories later.. I am not going to stay on for now and blab like always.. I have to start my day! How exciting!!! hehe... Drug store for drugs and grocery store for groceries!

Good luck to everyone and Mimi, have fun!!!! This is an exciting day for you! Just relax into it. Remember we will be ready for pictures and stories!