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Agoraphobia ForumsGeneral & SupportClimbing the Steps of Exposure!
02/29/2012 08:51 AM
mimi84
mimi84Posts: 9110
VIP Member

I saw this and wanted to share with everyone- it reminds me of the struggles we go through every day.

steps

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02/29/2012 08:54 AM  Top
devlin
devlin
 
Posts: 5074
VIP Member

Nice mim's SmileSmile........i'm at the "i will do it".......cause i have too !! LaughingLaughing
** the human torch was denied a bank loan ! **

02/29/2012 08:57 AM  Top
jpooh38

Love it Mimi!!! Smile Today I am on the light green guy until hubby gets home and hopefully I will get to SUPER GREEN!!! Smile

05/21/2012 06:44 AM  Top
mimi84
mimi84Posts: 9110
VIP Member

I forgot about the steps! *Bump*

05/21/2012 06:45 AM  Top
mimi84
mimi84Posts: 9110
VIP Member

WHAT STEP HAVE YOU REACHED TODAY?

05/21/2012 06:47 AM  Top
damselndistress
damselndistressPosts: 13401
VIP Member

Well I wanna go back to get more summer clothes for my daughter to the mall I mean.

I guess this is where I just have to get mad and say I don't care what happens I'm going for it!!!!Silly

Post edited by: damselndistress, at: 05/21/2012 06:47 AM

Thank God Spring is here : )

05/21/2012 07:03 AM  Top
mimi84
mimi84Posts: 9110
VIP Member

SO you're on the pink step? Smile

05/21/2012 07:05 AM  Top
catlover7731
catlover7731
 
Posts: 468
Member

I did it today. I first took an early morning walk with hubby for around 15 minutes and then I said lets go to Home Depot . We need a weed wacker and I have been hesitate to buy one because the gas ones are too heavy for me. So we went to look and I got an electric one because it is easy to turn on and light, then I went to the grocery store to get some ground chicken and meat to make burgers tonight and then I saw a new mom and pop's doughnut store and wanted to stop. The doughnuts where so much better than Krispy Kreme and Dukin donuts. I panicked a little in Home depot, but did not panic anywhere else and I did not take xanax. I went with regular old clonzapam( sorry about the spelling), that I took 3 hours ago. I am so happy with myself. I just wish every day would be like this. Cheryl

05/21/2012 09:16 AM  Top
wahini202
wahini202
 
Posts: 111
Member

I love this pic! Hmm...Depends on what activity I'm doing as to which step I'm on. So I'll just go with my driving exposure today once I get to it here in a bit, that would be the yellow to green "I'll try it to I can do it". If I get further than my neighborhood well...then I'd be the "I'll try it to I did it!"

05/21/2012 09:31 AM  Top
Etherealgirl

I'm anywhere between, "I want to do it" and "I will do it". Lol! Great picture, Mimi!!
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