Agoraphobia Support Group

"normal" folks think this way too! they go out on weekends to let go of the tension from the workweek, they try not to dread the beginning of the workweek. that is what helps them survive, keep "sane" no?

I know it is easier said than done, but we all should remember this , that everyone experiences these looming thoughts, except that WE, panic suffers do it much more lol

even before being agoraphobic (or being aware I even had anxiety or that even anxiety was experienced by everyone)I would always dread the beginning of the school week--on Sundays. it was supposed to be a day of relaxation but there i was just eating away at my nails wishing it were Saturday again.

i don't know if I make sense but this is something I'm realizing as i'm typing lol. funny how your questions made me think lol

Post edited by: youdunknowme, at: 01/20/2012 10:00 PM

I know this sounds cliche but I've learned to do this with SOOOOOO many situations in my life and that is: Take it ONE day at a time and if that's too much take it ONE minute at a time. When you think about it that way it WILL help you!! It takes practice but it is achievable!!!!!!

I understand how you feel!