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Frenchie Posts: 1872
VIP Member
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I found out that worrying makes it eve harder, it it shuts out my little "thinkers" ( brain cells ), Refresh yourself with a swim, shower or soak, eat some leafy greens and fish ( fish is brain-food for real ) and a vigerous walk or jumprope, or arobics. These things have always helped me.  {{{{{{ hugz to all}}}}}
Life is a mystery. It is a gift.
Don't dare miss even a moment of it.
Yesterday was a lesson, today is a prayer,
Tomorrow would mean nothing,
If I can't find you there !
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I AM NOT CERTIFIED TO GIVE ADVICE ON PERSCRIPTION MEDICATION OR TO TELL A PATIENT WHAT TO DO FOR THEIR AILMENTS. HOWEVER AS A CAREGIVER AND YOUR FRIEND...I MAY TELL YOU WHAT MEDS I TAKE AND/OR WHAT I DO FOR THIS OR THAT AILMENT. IT'S ALWAYS BEST TO ASK YOUR DOCTOR, OR PHARMACIST FOR THE BEST AND SAFEST ADVICE!~be well~ and know that somebody cares! (( and in alot of cases: "been there-done that" )) My love, Frenchie
MEDICATIONS I TAKE FOR FIBROMYALGIA, BIPOLAR, ANXIETY, GERD, ADD, NARCOLEPSY and HIGH BP
LYRICA / 3 A DAY
GEODONE/ 2 A DAY
SEROQUEL XR / 1 AT BEDTIME
NUVIGIL / 2 A DAY
NEXIUM 1 A DAY
BUSPAR 15 MG / 4 A DAY
ZOLOFT / 1 A DAY
VERAPAMIL ( Calan ) / 240 / 1 A DAY
( by the way...for those dragging their wagon and beat on their feet...lost in a Fibro-Fog....
TRY " FOG-LIFTER" coffee by Millstone! *grin*)
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