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  "In honor of my youngest son who lost his battle to schizophrenia in May of 2013." (SunnySideUp)

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liamacker"The part of my recovery plan that I would say made up 80% is MDJ. I suffered a lot prior to finding MDJ, felt alone and had no one to talk to who really understood me. In the Bipolar Group I found like minded individuals who I could relate to and who offered support to me when I needed it. As I recovered, I could then offer support to them which gave me a good feeling about myself. I have met some great people here who I would class as good friends and know I would still be in the slump I was in without them. Now I am stable, I know that MDJ plays an important part in keeping me that way. Thank you MDJ for being there for us all and making us no longer feel alone." (liamacker)

more testimonials
vladi The diary of my progress of how to beat the monster NES!!!


I have gone to low calorie hot drink

Sep 16 2008

So, here I go, another night without stuffing my face with chocolate, biscuits and other sweets.

I got up as usual - 2-3 times during last night, but have reminded myself again - the awful feelingand disguist from myself I will feel in the morning if eat - and did fight the urge and only warmed up a cup of a low calorie  hot chocolate. It did put me back to bed, dough but I was up again an hour later - so I did the same - heated up another cup of hot choco drink - well, better then 500 calories worth of carbs binge as I used to do.

The feeling in the morning is priceless - empty stomach - the fight at night does pay off.

Hope it will last ;) :) 



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