Vladi's diary

Have been up like 4 times last night!! Urge was strong. I have even switched on the computer to distract myself from those sugar & carb cravings. They went away like after an hour/hour and a half. Felt pretty good again in the morning - proud of myself. It was very difficult to fall asleep again, but I think I would rather be tired in the morning then gaining weight and feeling so depressed

Sooo, after a several days not eating at night and loosing the weight slowly, I have eaten. I woke up just a half an hour ago disguisted with myself and even more determined not to eat. Well, nevermind - show must go on!!

I am proud of myself I have made it this far - several days with no food at night!!!

I feel no appetite for beakfast - AGAIN and already thinking skipping t

So, here I go, another night without stuffing my face with chocolate, biscuits and other sweets.

I got up as usual - 2-3 times during last night, but have reminded myself again - the awful feelingand disguist from myself I will feel in the morning if eat - and did fight the urge and only warmed up a cup of a low calorie  hot chocolate. It did put me back to bed, dough but I was up a

Here it is another entry to my How to beat monster NES Diary. I stayed up till late last night (till almost 0.30 am) thinking if I will have less hours to sleep I might wake up only once or so and that would be easier to fight then waking up 3-4 times as I usually do every night. I fall asleep at around 1. 00 am and it was almost 5.00 am when I woke up!! I immediatelly reminded myself about NOT

When I woke up last night I have had this feeling - thoughts to fight the urge to eat strongly and I did. I have remembered the hour and a half of work out I did and wanted to keep the effect of it and I  had an apple and went back to bed!!! Could not fall back to sleep easy dough, and woke up in the morning tired, but very proud of myself!! I am praying I will keep this up!!