Tired

I was told to write things down when I can't stop thinking. So I am hungover. I feel like I used to feel when I used to drink that much all the time. I don't like this feeling.  Ihave too many issues about my weight and just keep thinking about them all the time. I feel like I am going in a downward path again. Its really annoying to feel like everything is fine and then feel like everything sucks. I wish someone could just make this go away. I am tired of crying.  It feels like no one understands me cause they don't deal with any of this. Sometimes I don't understand what im thinking or why im thinking it. Like right now I am reading this and feeling as though it makes no sense. But what do I know? I just want to go back to sleep and not think about anything.