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"Heart disease" (dakota65)

MDJunction to me

shamarie6"MDJunction to me is a place of refuge. A place I can come to for the support that I need, as well as a place to support others in need. A place where I don't worry about being judged because of my disabilities & there are people who truly understand what I live with on a daily basis." (shamarie6)

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tigger61

Slowly starting progress

Venita'a journey. It took me 30 years to become the size I am and I pray the times it takes to get this weight off is reduced to about 2 years total and then forever lifestyle changes and learning a new way to eat and live... not live to eat.


4 weeks before Liver Shrinking Diet

Jan 25 2010
Ok, Feb. 17th is my pre-op appointment and I know I will be told to start the liver shrinking diet then. I hope to do one better and at least replace one of the meals I have a day with the protein shakes/Carnation Instant Breakfast drinks. I got out of the motion I was in and re-intoduced my diet pop's back in and I started with the sweets again. I need to stop both of these immediately. I am stronger than these addictions, I know I am. I just have to have a starting point and say... ok now.. here we go.

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