|Jul 05 2012|
so today I took myself for a (very short) walk. It was literally up my road and back but it felt like everest. I was ok but then started getting a bit panicky as I reached the end of the road and wasgripped by the 'terror.' It was also slightly embarassing as I had to pass the same man painting his fence twice but I guess a bit of embarassment is the least of my worries!
As the walk was so short I didn't really have long enouh for the anxiety to subside but for the moment this is how i'm building up to longer outings. Hopefully I can do this again tomorrow, even though the prospect is frightening hopefully the more I do it the less I will fear it!
Here's to being fearless!
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