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"I was sexually abused as a child." (clcsilent)

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"MDJ has been a saving grace for me. It has taken from me that feeling of being so alone in the management of my Bipolar Disorder. I am not alone any more!! The friends on MDJ that I have made have kept me going. I am more at peace with myself now, thanks to all the people here on MDJ. I thank God for each one of them. MDJunction is the place of Hope." (Kelti)

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Panic attacker

Daily diary charting my struggles with health anxiety/ agoraphobia. Trying to get my life back one step at a time!

bit of a bad day

Jun 29 2012

For some reason today was really difficut. I have found myself going from feeling ok and positive to incredibly anxious. I guess it's just one of those days. My friend came over this morning whichwas lovely but as soon as she asked me how i'm doing I just burst out crying! The last week I havent left the house at all and am feeling fairly frustrated as I have run out of milk and other items but am feeling too scared to venture to the shop. (its very close but still feels like an impossible trip in this state!). It's strange how I was managing to do these small tasks a few months ago and now I seem to be a lot worse.

I really hope things feel a bit better tomorrow!

Previous diary posts by kayber:

Stuck.

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