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"I wear the Silver Awareness Ribbon because both of my parents have Parkinson's D..." (peacefulme4)

MDJunction to me

fluffyluggage"I found MDJunction at a time when I was struggling with so much. I
was so sick. I found a home, a place where people understood me, when
even my family doubted me. In MDJ, I found a place of refuge, love,
and support. I come here daily, to find my balance, to cope, and to
find that same support I've found from day 1. MDJ is my new family.
The friends I've made here will remain with me for a lifetime.
" (fluffyluggage)

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njhoppe

nj's journey

Thoughts and stuff to say


Relaxing

Oct 31 2010

Today was a good day.  Got stuff done around the house, kept focused, just relaxed and let my thoughts take me where they wanted.

I found myself NOT worrying if "it" wouldhappen today.  Instead I was reconciling to the fact that it is what it is and just learn to cope.  I will start working on my coping skills and not worry about tomorrow or the next hour or the next minute.  I have my "tools", I just need to rely on them more and not let the panic overtake me. 

I'm sure I will fail from time to time but eventually my successes will be more than my failures and when I do fail I will not blame myself.  I will blame the disorder.



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