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My Helper - spywife's Diary
My diary is to help me keep track of my moods and how they are affecting my behavior, at least on a weekly basis. I have rapid cycling Bipolar Disorder.



Mar 28
2008

Pretty good day

I had a pretty good day.  I have had a hard time getting myself out of the house for about a month now. I only go if I absolutly have to.  If I have an appt I get up showerand go, but if I don't, I sit at home and watch TV until Bill gets home from work.  I am working on this. I need to set a goal and stick to it!!