It has been a month since my med "cocktail" has been adjusted.  One med the dose went lower, the second stayed the same, and the third was recently added.  The third is to help me sleep more soundly without any interuptions, but it makes me sleepy in the morning.  Going to ask P-Doc in October if we can either change med or lower this one down.  My mania has been under control, it's the damn depression that lurks it's eery head at the most worst time.  With the clocks changing soon, my depression is at worst.  I still journal and write my poetry, but of late it also has a somber tone.  All I can do is hang on for the time being 'til I go back to the doctor's.