My Diary

It's true when they say the first day is the hardest. I woke up today positive and ready. I had a massive change in mood as well. I'm so grumpy during my B/P phases, I don't know why I do it to myself!

Today was better. I exercised for an hour this morning with my sister, and then spent the whole day with her, my friends and family. I felt happy all day - and as my mum pointed out, my sister and I didn't argue all day, not once.

I'm loving this whole emotional high and healthy eating. I think I may turn more veggie though - as, to me, the food looks all together more colourful and, as consequence, healthier!

I also had two texts from the boyfriend in Indonesia and planned a night out with my friends tomorrow night. I'm becoming more social by the minute.

I used to feel lonely and depressed, not once has either of these emotions crept into my brain tonight.

If anyone is reading this for inspiration or motivation to quit B/P bulimia, please do! Your whole attitude and take on life will change! It sounds hard, scary and, at first, impossible. But it's doable!

Good luck to all!

~Ex