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  "Severe Bipolar" (AngieKitty)

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jaime1978"MDJ has given me the ability to help thousands of people, and I'm so glad for that opportunity. It's been a lifeline for me. It's nice to know that you aren't the only one going thru something, and there is ALWAYS someone ready to help you anyway they can. MDJ is truly one of a kind, and I'm grateful for the friends I've made here." (jaime1978)

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jeffinerd
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Keep a log, cause you WILL forget!


10-27-2011

Oct 27 2011

ok. Im getting better with just accepting myself. That means I have good days and bad. Just read my last entry and realized I only write when I'm REAL bad-on the edge you might say. Well I'm bracing myself now cuz fall and winter is approaching-here really. This past summer was WONDERFUL!!! I took my meds and had NO bad days!. Up early-busy all day-few naps-up late. No problems. But now??!! UGH!! Bad days have started. They come one at a time, maybe 2 in a row. But I'm dreading that they will get like last year. Last fall/winter was my worst so far and I fear it will be even worst this year, but I will try to stay optimistic.I'have been making small changes slowly to help myself. Like going to the gym-my rhumy is really encouraging me to use the pool-but I just shrink when I think of getting in an indoor pool when it's cold outside-maybe it's just me. Anywhoooooo...........Trying to eat healthier. Taking my meds EVERY day is still a drag! STILL don't get to them sometimes till after 4pm!!

Bad girl, I know...My rhumy  perscribed me a "TENS" machine-nerve stimulation thingy. It IS nice.I guess it's a coveted item. Heard peeps asking for it at physical therapy.

When I have good days I don't want them to end, and I'll just keep going and the time goes by SO fast! I never know what the next day will be like, but I'm getting better at accepting the bad days. I just have learned a new way to live on the bad days. It's a life few can understand, but it works for me! It can be depressin, but thank God I have this support site. It can be lonely, and it is a PAIN to keep explaining to people!!!!!!!!!!!!!

So...........thats it for now. We shall see where this winter takes me. I hope to write more. In the good times and bad!



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