|Apr 21 2010|
So, started the diet first thing Monday morning. Had my veggies all cooked for lunch and a hard boiled egg all of which I forgot so I had to go home at lunchtime to eat.
No sugar - killingme! I must admit though, that after a round of needles last night and eating non-processed foods for 2.5 days, I am feeling a little better.
They are having lunch brought in today for Admins Day and I was a good girl and brought leftovers from last night - grilled tuna steak (which I will eat cold so I will not stink up the whole office), red potatoes with butter (I am so happy I can have butter) and grilled zuchini (yum).
I am starting some recipes and pulling everything together (keepinng a log of what I eat). I even turned my nose up at the mini snickers that are in the big plastic M&M guy right around the corner. (It is not very helpful to work in an office where we get free samples of all sorts of food - especially the Ben & Jerry's that I can order for free at the drop of a hat - really the power is in my hands to order cases of ice cream and I am still going to be good, right???)
Maybe at the rate I am going I'll be bathing suit ready for 2012! I'll just have a few lumps sticking out of me.
Another Week of Needles
Week 9 Acupuncture after skipping a week
Week 7 of Acupuncture
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Why does everything have to be so damned hard?
what I've dealt with so far...
It all came flooding back!