| Oct 06 2007 |
Ugh, I woke up at 4 am and could not fall back asleep! My four year old crawled into bed with us around 5 ish - I gave up and got up. My neck and back are killing me! I think threedays in a row of physical therapy left me with some sore muscles (pinched nerve/arthritis/bone out of place in my neck causing arm/finger tinglies and some minor finger numbness - leftovers from the mets in my neck)! So I slapped on some muscle run, took a handful of advil, and am trying to wake up enough to make the trek downstairs to make coffee! I have been doing an excellent job exercising though. I saw two of my docs a few weeks ago and they really stressed the importance of healthy diet and exercise and were not pleased that I gained weight (I like my sweets, and if PMS is bad, well, ...)! I'm not allowed to diet though, just have to be healthy!
I set up some exercise equipment in the basement near the kids play-area. They play, I work out. If they need me, I'm there. The baby (two) loves to jump on her trampoline while I walk on the treadmill! I usually have to help her dress a few dolls while I'm on the treadmill, I'm getting so I can do that without stopping my workout - multitasking at its best!


