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Colleenj"As someone with Bipolar II, it is not easy finding people who understand. Here at MD Junction, EVERYONE understands. What an incredible feeling it is knowing that I don't have to deal with this disorder alone. MD Junction is the best resource I have found on the internet as support for just about any mental or physical condition." (Colleenj)

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Greytabby

Kat's Korner....

My day to day feelings and thoughts...

KAT"S KORNER VOLUME 7... Glad to finally be back...

Feb 24 2013

Some of you may remember me... I am Greytabby... Most of you knew me as Kat... I use to be a group leader here in a couple of groups... I had to step down about a year ago due to some health issues... This past year has been a rocky road for me to recovery... I had gone through some emotionally traumatic stuff that in short upset me so much that I started to dissociate again... Something I had

Kat's Korner Vol. 6... Group Leaders Get Sick Too...

Feb 01 2012
A Group Leader is a lot of things ... But sometimes we forget that they get sick too... We need to be mindful of this especially in support groups.

In groups that address such difficult things as mental illness...or PTSD Even Medication won't stop an episode from occasionally happening... True a lot is expected of Group Leaders... But it should not be forgotten that we are human...



Too Much...

Jan 28 2012

I am dealing with something that i cant discuss... i am under a lot of stress because of it... So much I cant stop shaking and vomiting... Sometimes I find myself going blank and staring ahead as ifin a void... i feel so cold and empty... I am so stressed... i have nothing left to give...  I dont know how to be anymore... on the one hand is pain... on the other is pain... i dont know where

Kat's Korner... volume 5 For you...

Jan 26 2012

All of you deserve more praise than one person can give... You have all learned to hold on to your life's ropes that to you must at times feel that they seem to be down to threads... and yetyou hang on... How many times have you wiped away your tears... to dry those of another... Such love should be praised... All of you... Each and everyone deserve such blessings.... If I could I woul

A Group Leader's Commitment

Jan 22 2012
Being a GL can be very rewarding... My therapist calls me a layman's counselor... and a mentor to others... This is a touching and serious thing... With many responsibilities...

RULES

Wemust enforce the rules... If we don't agree with a rule... we are free to write Roy or Alon and address our confusion or concern... But as long as it is the rule... It must be enforced by the grou

Kat's Korner volume 4

Jan 18 2012


What exactly is the real meaning of loyal friendship?
Recently my so called best friend of 20 years decided that I was too negative for her... Then she just dumped me... You see a year ago I had what I'll call a nervous breakdown... I went berserk... And as a result I said some things that were not true about myself... I told my friend these things and she abandoned me... W



Kat's Korner vol. 3

Dec 22 2011


When two people are having problems...it becomes necessary
for both to admit their contribution to the problem... It does no good to keep it
one sided... cooperation means..  an act or instance of working or acting together for a common purpose or benefit; joint action. 
When a person tries to turn his wrong doings on another and say... you are
the one





Kat's Korner Vol. 2...Courage 12/20/11

Dec 20 2011

I think that one of the most courageous things anyone will ever do is ask for help and then accept genuine help... It is so much easier to deny the need... But takes a lot of looking within yourselfto know you need the help...We tend to deny our inner self... Especially those of us who have buried our pain and refused to confront it...We feel we have dealt with our past enough for 1000 lifetime

Volume One 12/15/11 Rambling on...

Dec 15 2011

I have a killer headache.... I have already been ill once this morning... I hurt in my chest.... Like a sick feeling... I was told it is not my heart... and may be stress... I am trying to maintaincontrol... through mindfulness... It does work...but takes a lot of strength... I am told I am a strong person.... But I don't feel strong...Sometimes (more often than not..) I lock myself within


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