Just me and my thoughts

Yesterday was a good day! I made it through with no b/p and felt great about it. Now the problems of life were still there......and I wasn't without the thoughts and temptation. I just somehow decided it wasn't going to happen.

I feel good today! I had a sleepless night, because of my night job. But came home and slept for 5 hours..... I think sleep helps too. Feeling refreshed an

I am constantly asking myself that question "Who am I?" 

There are lots of answer: I am a mom, a partner, a daughter, a care giver, a therapist, a taxi driver, a banker, a cook, a maid, a gardener, a teacher, a friend....the list goes on and on. But when I really ask that question of myself, I can't come up with an answer.

I have spent most of my adult life giving

Purging isn't always a bad thing..... I come here to purge my thoughts. We have to purge our files or the filing cabinet will burst. We have to purge the closets from time to time. We even needto purge the pipes of air once in a while. But purging after a binge is always a bad thing, no matter how you look at it.

I had a great day today.....didn't feel the urge to stuff myself, di

What a rough night......my stomach was a wreck all night. I just felt horrible, not just because I put my body through such turmoil, but I felt so disappointed in myself. Which of course generally makes me eat more, which or course starts the viscous cycle.

But once again, the sun rises and a new day dawns. Just as every day, I wake with a renewed sense of strength. Some days it lasts all

Just today I thought I had things under control......and of course I am only fooling myself. I get a thought in my head and can't shake it no matter how hard I try. I find that thought actuallytaking over all by itself. 

 Just today, I binged and purged three times..........I can't control the urges and it scares me! I don't know how to stop things. I have good days