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		<title>Diary Entries for tahkitten</title>
		<description>Daily events and how I feel about them.</description>
		<link>http://www.mdjunction.com/diary/just-a-thought</link>
		<lastBuildDate>Fri, 24 May 2013 13:12:03 +0100</lastBuildDate>
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			<title>So Many New Things.....</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/so-many-new-things</link>
			<description>&lt;p&gt;It&amp;#39;s been some time since I&amp;#39;ve logged in, and I regret not keeping up.&amp;nbsp; This place has been such a resource for me, and I recently stopped going to my physical group.&amp;nbsp; For a long time it was a learning and growing experience for me, but the negativity and stress it began causing the last month made me reevaluate.&amp;nbsp; I decided that since I was taking nothing away from the meetings except stress and frustration, that it was best not to go anymore, at least for awhile, to se [...]</description>
			<author>tahkitten</author>
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			<title>Moving right along</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/moving-right-along-86712</link>
			<description>&lt;p&gt;My visits here have become quite infrequent, and that&amp;#39;s something I&amp;#39;m afraid has done me more harm than good.&amp;nbsp; I spent a month out of my physical support group, and find myself having a hard time wanting to go back.&amp;nbsp; My symptoms are reappearing slowly but surely.....my anxiety level has gone up, along with my irritability.&amp;nbsp; My catastrophic thoughts are coming back no matter how much I try to reason with them.&amp;nbsp; It&amp;#39;s a struggle, I know, I remind myself of how far [...]</description>
			<author>tahkitten</author>
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			<title>Been a long time.....</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/been-a-long-time-79068</link>
			<description>&lt;p&gt;It has been a very long time since I last visited and posted anything.&amp;nbsp; Since my husband and I have gotten back together, time has been taken up with family, and working on getting our relationshipback in order.&amp;nbsp; I have unfortunately stopped doing a lot of the things I was doing in order to get better and stay well, but I&amp;#39;m making a huge effort to start doing them again.&lt;/p&gt;&lt;p&gt;I have missed this site, I have missed the people, the conversations, the knowledge that I can glean fr [...]</description>
			<author>tahkitten</author>
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			<title>Just plain here....</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/just-plain-here</link>
			<description>&lt;p&gt;For a little while there I wasn&amp;#39;t doing anything I was supposed to, not journaling, not doing my morning focus or evening wrap-up; not even exercising and eating right.&amp;nbsp; And as far as a sleepschedule? Forget it!&amp;nbsp; I blamed everything on moving, which was a huge stressor for me.&amp;nbsp; But I realized somewhere in there that part of it was me rebelling against the move and all these changes.&amp;nbsp; See, change is my biggest trigger for an episode.&amp;nbsp; Surprisingly, being on two ant [...]</description>
			<author>tahkitten</author>
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			<title>Here we go again</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/here-we-go-again-66961</link>
			<description>&lt;p&gt;Woke up today irritated as hell.&amp;nbsp; Every little thing was setting me off.&amp;nbsp; I physically mauled the milk container because the stupid cap wasn&amp;#39;t coming off and going back on right.&amp;nbsp; Luckily, I can refrain from things with my kids, besides the occasional yelling episode when I tell them to do something for the FOURTH time!!!!!&amp;nbsp; Of course, now I&amp;#39;m downward spiraling fast.&amp;nbsp; I feel way worse than I have the past few days, I&amp;#39;m pretty angry at having to move, when [...]</description>
			<author>tahkitten</author>
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			<title>Support in all it's forms</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/support-in-all-its-forms</link>
			<description>&lt;p&gt;My 15 year old son recently broke up with his long time girlfriend.&amp;nbsp; Knowing teenage romance, long term being a year, and all the drama that surrounds is, you can only imagine the emotional falloutfrom that.&amp;nbsp; But his ex is a girl that from the first day I have loved very very much (since I don&amp;#39;t have a daughter of my own).&amp;nbsp; She has severe problems as well, mostly with depression, and I suspect eventually she will face a diagnosis of bipolar also.&lt;/p&gt;&lt;p&gt;She recently got admi [...]</description>
			<author>tahkitten</author>
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			<title>Life and change</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/life-and-change</link>
			<description>&lt;p&gt;Since realizing last month how much I&amp;#39;m shelling out in doc visits, meds, etc., I have come to the conclusion that I can no longer afford to live on my own.&amp;nbsp; Insurance comes in January, butI&amp;#39;m borrowing money every month to put gas in my car and buy groceries.....I just can&amp;#39;t do it.&amp;nbsp; The stress has made me go into deeper and deeper depressions recently, which frankly I can&amp;#39;t tolerate.&amp;nbsp; My support group is getting a little worn out with my swings and my suicidal  [...]</description>
			<author>tahkitten</author>
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			<title>Better and better</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/better-and-better</link>
			<description>&lt;p&gt;So with the prozac getting out of my system, I am finally feeling a bit better....the depression is always lurking around the corner, but so far in this cycle it has been kept away for the most part.&amp;nbsp; So two good days in&amp;nbsp; a row, working on the third one.&amp;nbsp; Somehow I feel guilty that I&amp;#39;m having good days, I know, I know, it seems silly.&amp;nbsp; But having been in such an acute stage and cycling so much, I get scared that a good day is only hypomania, and that since the manic&amp;nb [...]</description>
			<author>tahkitten</author>
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			<title>A little better.....</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/a-little-better-63476</link>
			<description>&lt;p&gt;So doc took me off the Prozac and upped the Risperdal immediately.&amp;nbsp; Of course Prozac has about a 2 week half life, so we&amp;#39;ll see.&amp;nbsp; I&amp;#39;m on the downside of a cycle right now.&amp;nbsp; Tookthe Zung depression scale and scored a 63.....at least it wasn&amp;#39;t an 80! :)&lt;/p&gt;&lt;p&gt;I&amp;#39;m trying so hard not to be frustrated with the med changes, with the constant waiting and never feeling in control of my own body, much less my moods.&amp;nbsp; Going through a depressive phase after that crazy [...]</description>
			<author>tahkitten</author>
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			<title>Mania, party of one?</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/mania-party-of-one</link>
			<description>So last Tuesday doc started me on Prozac 20 mg because my OCD is waaayyyy out of control, and starting to mess with my work, which is a safety issue.&amp;nbsp; So for the past two days I&amp;#39;m feeling theneed to just go, go, go, get something done, and as soon as that&amp;#39;s done, do something else.&amp;nbsp; I have trouble falling asleep and I don&amp;#39;t want to get up in the morning.&amp;nbsp; My mind races, I have reoccurring thoughts nonstop which helps keep my mind racing.....I&amp;#39;m so freakin talkative [...]</description>
			<author>tahkitten</author>
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			<title>A whole lot of day by day</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/a-whole-lot-of-day-by-day</link>
			<description>I finally got my job back, after a few weeks of administrative reassignment and doing a desk job.&amp;nbsp; I was miserable, I broke down so many times, I was so stressed.&amp;nbsp; All I wanted was to get backto my job which I love, the one thing I know I&amp;#39;m so good at, that I feel I can actually enjoy.&amp;nbsp; For some people I guess a job is a stressor, but I feel blessed that I can honestly say that besides the one or two incidents that stress me for a moment, all in all my job is something I enjoy [...]</description>
			<author>tahkitten</author>
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			<title>Recovery and Relapse</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/recovery-and-relapse</link>
			<description>Needless to say, I&amp;#39;m not going to get into the full description of all that has happened to me over the past month.&amp;nbsp; I am almost a week out of my second hospitalization in less than a month.&amp;nbsp; This is the fourth med change I&amp;#39;m working on, now I&amp;#39;m on Wellbutrin SR 150mg daily, Lamictal 150mg daily, Klonopin 1mg in the morning, 1mg at night.&amp;nbsp; I&amp;#39;m still cycling, every morning is a slightly manic phase and every evening is a depressive phase, without fail.&amp;nbsp; I have  [...]</description>
			<author>tahkitten</author>
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			<title>A Little Messy</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/a-little-messy</link>
			<description>Right now my thoughts are rough around the edges, to say the least.&amp;nbsp; The meeting with the doc, the new meds, the emotional strain of working ridiculous hours......I keep telling myself that when I feel overwhelmed I need to take a breath and focus on something completely different than what&amp;#39;s worrying me.&amp;nbsp; The clonazepam is definitely knocking me out for the night....I missed a call out on duty last night, but another officer was working late and took the case, so whew!&amp;nbsp; I gue [...]</description>
			<author>tahkitten</author>
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			<title>A Right Step</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/a-right-step</link>
			<description>After finally deciding that what was going on in my head and my life was more than I could handle, I found this online support group.&amp;nbsp; I thought it was simply a bipolar group to exchange ideas, thoughtsand feelings.&amp;nbsp; Boy, was I wrong!!!&amp;nbsp; Every post I read, every story from every person I spoke with, every link and resource here has blown me away.&amp;nbsp; I found a home, a place where who I am is no longer the abnormal, I&amp;#39;m normal, and it&amp;#39;s perfectly okay to be this kind of n [...]</description>
			<author>tahkitten</author>
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			<title>Bad Day</title>
			<link>http://www.mdjunction.com/diary/just-a-thought/bad-day-53723</link>
			<description>Since my husband and I separated in December, I haven&amp;#39;t had health insurance.&amp;nbsp; I have to pay out of pocket for my psych visits and meds.&amp;nbsp; Effexor is over $200 freaking dollars!!!!&amp;nbsp; But today was pretty crappy, because I realized I&amp;#39;m going to have to shuffle bills to afford this week&amp;#39;s round of pills.&amp;nbsp; I can&amp;#39;t go to therapy because I can&amp;#39;t afford a psychiatrist and a therapist at this point.&amp;nbsp; I&amp;#39;ve put off separation paperwork, which would allow me  [...]</description>
			<author>tahkitten</author>
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