REALITY CHECK..... |
Oct 18 2011 |
I need to do some soul searching and some thruthful reflection.
I know for a fact that I am causing this suffering , by myself....I get locked up in the past, and hurt so much from mistakes madethat I must be punished.....No one is doing this to me but me....Now the questions come. What did I do so terrible,,,unforgivable? Nothing that countless others haven't done. Nothing I feel I should have to pay for forever...Then why can't I movc past it? Because I haven't been forgiven by my children, or parents or exes...I can't forgive myself...
I don't know how to do it alone,
Comments (2)
Reba, forgiveness is a very difficult thing. You must forgive yourself first. You don't deserve to be punished for any past mistakes. We all have made mistakes. You deserve a happy life.... allow yourself to have it and let the past be past 
Dear Reba,
It is very difficult and painful when our brains work against us.
My own brain likes to think things either in the past or in the future. Those thinking frequently exhaust me. Not much work for me, except practicing what do I hear at the moment. I used to practice that 5 to 10 min a day. It seems to help me relax my brain.
Good to see you!
HUGZ
It is very difficult and painful when our brains work against us.
My own brain likes to think things either in the past or in the future. Those thinking frequently exhaust me. Not much work for me, except practicing what do I hear at the moment. I used to practice that 5 to 10 min a day. It seems to help me relax my brain.
Good to see you!
HUGZ
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