I just don' know if I could or even want to go there...Maybe I should start with a few changes in that direction and see where it goes...

I've already decided to increase my water intake.  They it removes toxins.  I'm sure I have plenty of those.

Think I'll try going without red meat and see if it effects anything. Baby steps.

I'm really tired this evening.  Hope I sleep well tonight.  Had a rough time sleeping last night ...even with medication.

The kids had a great time playing outside today.  I'm glad to see everything coming to life.  Time to plant soon.

Good night everybody. Sweet dreams.