:)

i have been really sore since my last fall, but other than that i am doing ok..

swapping my meds again and hoping that we can get them adjusted to what i need...

bought this reallygreat meditaion cd the other day and i've been listening to it when i go to bed for the night and i have been going off to sleep pretty easily so i am rapt about that..

i am pleased that the scheuermann's group has 4 new members since i started doing this group leader thing, i feel a sense of acheivemnet with that because i actually went and hunted down some other sites and splashed mdjunction over the net as much as i could...lol

i feel useful again and that is nice..

gotta go now going to bed (again)

xxxx