Home


Grief Anxiety Help me - hush4's Diary
View Profile My process through anxiety.



Jul 08
2008

Day 1

Hello.

I am completely afraid for my life. I am paranoid I have some kind of cancer or scary disease. It's making my anxiety go up just thinking about it. It's making me angry, why didthis happen to me? I was a perfectly ok girl before I took this stupid France trip. I don't even know who I am anymore. Going from day to day is just such a fucking chore. I don't want to see my friends or family, yet if I sit at home alone I get all panicky and anxious. I can't eat, sleep, or be normal. I don't know how to shake this and I want it to be a quick process. I just want to wake up every morning, and be happy and excited to live and be alive. I used to be so optimistic, but now it seems as though a gray cloud is hovering about my head. All I can do is let the storm pass.

 

Symptoms today: A slight panic attack, maybe about a 2. Terrible tension headache, ringing in the ears and "visual snow". 





Comments (1)Add Comment
hi
written by Ksdmjd, July 09, 2008
How are you doing tonight?

Leave a comment
You must be logged in to leave a comment. Please register if you do not have an account yet.
busy