Why wear a ribbon?

"For my essential tremor." (Panakeia)

MDJunction to me

"MD Junction has become an absolute daily staple for me. Finding groups with people who share the same struggles as I have has made me feel connected, and knowing that I am not alone means everything to me." (naddya819)

more testimonials

Droplets

Weight Management

May 22 2012

I signed up for a weight management program last week. Feel excited but lots of worry and negative thoughts starts to fill my mind these few days. "what if i will die during my hr gym session?", " everything is impermanent, i might not live till tomorrow/next month so why do i sign up for this program and work so hard to lost weight", ..........

I'm trying to ignore the thoughts but they choose to stay. When will they pack and leave my mind?

Previous diary posts by rainwater:

Tears
health worries
time will heal?
No Self Control
what is deep inside

Calm Day
A flower for myself
Down time
Black Tent
Read a book on self esteem.

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