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"I have depression and anxiety" (SebienBeans)

MDJunction to me

2steveb" In life we all have trials and tribulations to endure weather it be physical, mental or social. For me personally when i encountered MDJunction i was astounded. Since i joined MDJunction to me it has been a god send and a life saver. I have met and been able to converse freely with so many people in the same situation as myself, (that alone is a big help, to know your not alone) to be able to discuss and get good advice from a braud section of people. One of lifes hardest things is to discuss personal issues with friends/family and yet the mdj family is non judgmental and you will be made totally welcome to talk through any issue thats on your mind. There are forums for every known issue to mankind, to me MDJ.com has become my family extension, id be lost without these good people and the extremely good guide lines that group leaders help us all with to keep threads topical and friendly." (2steveb)

more testimonials
rainwater

Droplets



Panic

Nov 13 2011

Feeling panic in the evening and the urge to take xanax to clam myself down is so strong.  Keep telling myself that i can't always depend on xanax as i worry i will get addict toit. So i try using relaxtion technique and its work! =)



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