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fluffyluggage"I found MDJunction at a time when I was struggling with so much. I
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Seventeen Currently diagnosed with migraines, CFS, Hashimoto's, IBS, Raynaud's, TMJ, Asperger's, anxiety and fibromyalgia.
Seventeen diary feed


No more junk food

Apr 03 2010

I'm cutting out all red meat and unhealthy desserts out of my diet.  I now eat baked potato chips instead of regular chips, greek yogurt instead of regular yogurt, quinoa instead of white rice, only one slice of bread for my sandwiches, organic milk instead of regular milk, etc.  No more twinkies or any of that crap, that stuff just makes my pain worse. Of course sometimes I'll give in and have that one slice of cake or eat at KFC, but whenever I do I'm in need of more pain medicine.

I've managed to lose a few pounds by doing this for a couple of months but my jeans are actually TIGHTER than before.  Sigh... 



Previous diary posts by Seventeen:
Comments (2)Add Comment
written by BKLYNGIRL, April 09, 2010
GOOD FOR YOU!!! STAY AWAY FROM SUGAR, GO WITH FOOD THAT HAVE NO SUGAR. ALSO WHAT KINDA HELPED ME IS A YEAST FREE DIET. ALSO I TAKE SOMETHING CALLED SAM-E I FIND IT TO HELP ME, WITH MY MOOD AND MY MUSCLES..I TAKE 200MG @9am and 200 @1pm. IT LAST ABOUT 6HRS SO U MIGHT FEEL YOURSELF CRASH SO THAT WHY I TAKE IT @ 1PM.
THEY IT IN CVS, ANY DRUG STORE....PLEASE ASK YOU DR FIRST.
KEEP UP THE GOOD WORK smilies/smiley.gif
written by Seventeen, April 09, 2010
Well I did sorta have some sugary food over easter, and I paid for it. I'm just trying to do the best I can with food...

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