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KittenMittens

Bad Day

This is a compilation of days, hours and steps


The List

Dec 10 2009

Here is the list that I promised you. I have it on my fridge as a reminder. It really helps.

1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No to projects that won't fit into your time schedule or that will compromise your mental health. 

5. Delegate tasks to capable others.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.

10. Take one day at a time.

11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can't do anything about a situation, forget it.

12. Live within your budget; don't use credit cards for ordinary purchases.

13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.

14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.

15. Do something for the Kid in You everyday.

16. Carry a Bible with you to read while waiting in line.

17. Get enough rest

18. Eat right.

19 Get organized so everything has its place.

20. Listen to a tape while driving that can help improve your quality of life.

21. Write down thoughts and inspirations.

22. Every day, find time to be alone.

23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.

24. Make friends with Godly people.

25. Keep a folder of favorite scriptures on hand.

26. Remember that the shortest bridge between despair and hope is often a good 'Thank you Jesus .'

27. Laugh.

28. Laugh some more!

29. Take your work seriously, but not yourself at all.

30. Develop a forgiving attitude (most people are doing the best they can).

31. Be kind to unkind people (they probably need it the most).

32. Sit on your ego.

33 Talk less; listen more.

34. Slow down.

35.. Remind yourself that you are not the general manager of the universe.

36 Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.



Previous diary posts by KittenMittens:
Comments (8)Add Comment
written by jwriter, December 10, 2009
Just came across this and wow, very nice! Already copied and pasted it to a Word doc. and yeah...it will be printed out and soon secured with magnets to my fridge! Thanks for sharing this take care...I hope you're doing well.

All the best to ya -

Jeff
written by Anna321, December 10, 2009
Love the list Cheryl. I have a problem with #33 LOL. I am copying it too!!!
written by Anna321, December 11, 2009
Oh cool, so I can type lots and lots??? Oh, I am so glad...Never mind talking to the monitor, that is between me and the dog smilies/wink.gif
written by Tommy100, January 02, 2010
Very nice. smilies/smiley.gif
written by Rea, February 28, 2010
I really love your list. I hope you do not mind I am taking a copy to keep. God Bless you and your list. May it always bring solace to your life. HUGS Rea
written by SSenterprise, December 20, 2010
You asked me my coping skills I don't have many but its mostly Distract myself be it cartoons or music, talk about it and this site, and avoid going outside
I guess I do a lot of what you said already. But at this point I am at minimal functioning.
written by barelymanic, December 16, 2011
I can't do all of the things on your list, but some of them are great even for me. also, i love the stop talking and listen. there is too much miscommunication in the world because people don't have listening skills. it creates lots of issues like anger and sorrow and suffering.
written by nanasbaby, April 09, 2012
I absolutely found this list to be so great.I will be printing it out and putting it around my home.thanks so so much hear?

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