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May 17
2008
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It's been a while since I've written... BUT it's also been a while since I've had a migraine! I went over a week without a migraine! I don't remember that EVER happening. I also went to work the other day and was able to focus the whole day! Last night, I went to EarthFare, a grocery store and got a lot of gluten free foods-brownies, spaghetti, cookies, cookie mix and chicken nuggets. I was so excited! The food IS expensive and something I definately have to limit. The way life is right now, I've been eating out a lot. I'm sure that there's probably been a little gluten in some of the things I've ate (I do ask for GF at restaurants that have it), but I'm just careful and avoid it as much as I can. I control my diet in my apartment and have cleared out all the gluten. I had honestly never realized that the frequency of my upset stomachs was irregular until I started this diet--I miss gluten but I think it's worth it.
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