Depersonalization Disorder Group

I have experienced depersonalization since childhood. I am not really certain what the traumatic factor was that set it off for me but I am still learning through attending therapy. Depersonalization, derealization and " the unreal world" have always been normal for me. I didnt know what was going on with me was not a normal experience until I started my therapy sessions for the first time. That was a little over a year ago. Since then I have learned some valuable grounding techniques to help me through it. I would like to help anyone else who suffers as well.

My bio and diary tells most of my story but a little background into my traumas and why I DA is that I have been through early childhood neglect, my parents divorce, raped at 18 and in an abuse relationship for 3 years. I hope this helps you to identify with me more on a personal level so that I can better help you.