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A community of patients, family members and friends dedicated to dealing with Costochondritis, together.
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Costochondritis Community› Costochondritis Diaries
Latest Costochondritis Diaries
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"Is the real word breath or breathe? Do they say oh you need to breathe or you need to breath? It is really an important question. I mean say of you are a 100 miles from home what do you do to calm dow..." |
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"Milder pain day, but dull day on the mental front.I'm so relieved that my breathing is gentler and I can relax a little today, slouching almost on my bed as I spend the day as usual, alone and in ..." |
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"For reasons that don't make much sense to me, Tricare decided to switch me from the internist I was seeing to a family medicine doctor when my husband retired from the Navy. Unfortunately, this yo..." |
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"this is going to be an ongoing subject for me. It's a challenge to write at length for any period of time; so I'll do it in spurts. I have been fighting suicide since 1995. My first major atte..." |
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"Happy spring everyone!It seems I have totally neglected writing in my diary lately, I do hope to write more now - let it be my spring resolution ;-)As opposed to my diary... a lot of work was put into..." |
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"My Rheumatologist prescribed Enbrel. Several months in and all seemed to be developing well. Until.The unthinkable happened.I was in Best Buy filling out an order form for a Redskins Toaster that impr..." |
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"Pushing through the pain a little every day to fitness hoop.I bought a 3 pound and a 5 pound hula hoop. I started with 5 minutes clockwise and 5 minutes counterclockwise.Every week, I add 5 minutes.It..." |
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"(veer-AHS-anna) vira = hero Step by Step Kneel on the floor (on a folded blanket to pad your knees, shins, and feet if necessary), with your thighs perpendicular to the floor, and touch you..." |
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"Yoga can do wonders for the body and mind, but it requires a deliberate and mindful approach, says Steffany Moonaz, PhD. A registered yoga therapist, she researched yoga’s effects on people wi..." |
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"Saturated FatsTrans fatsHydrogenated FatsHydrogenated Oils Prepared FoodsProcessed FoodsPackaged FoodsFast FoodsRefined FoodsPastriesBreadsSugarsAlcohol (Red Wine is OKAY)Dairy Products (Kefir and Uns..." |
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" HEALTHY SWEETS How much: Sparingly Healthy choices: Unsweetened dried fruit, dark chocolate, fruit sorbet " |
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"After years of pain, I was finally put at ease to know what was causing it. I wasn't crazy. I wasn't dying.I had costochondritis. After a while, we learned that I have chronic costochondritis...." |
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"Ok, so since I wrote on 4/8 I still haven't shaken this flare-up. Tomorrow will be week 3. I took the rest of the day off today after a meeting and got a 4hr nap (which was great) and I've bee..." |
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"rught now the inflammation of the ribs seem to bother more than anything else. as long as I take the naproxen every 4 hours it helps.I will be seeing a eye dr soon about the cataraycts, from all of th..." |
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"I had a full blowup starting last Thursday night. Sharp knife-like pains and shortness of breath. I went to my doc the following morning- he put me on Baclofen. It's helped a ton- so much that I t..." |
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"Today is my fourth day at my newly-transplanted job location. I work as a certified medical coder and our billing dept moved 12 miles away from what was our homebase for years. We moved on the 25th, j..." |
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"I've never really written or shared this with many ppl bc just writing it causes severe anxiety and flashbacks but here we go (sorry for my grammar I can barely write this)Wow where to start, &nbs..." |
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"Not saying we're going to begin all diary entries this way, but just to bring us up to date. Diabetes - overdue for an A1C, but I'm figuring I'm doing pretty well. MCTD - I'v..." |
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"WOW!!!!! Last night was a rush. But not the good type we all hope for. It was crazy you know. I was in prayer meeting and it started but it wasn't anything i couldn't handle. It was the normal" |
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"The 2012 years starts off with a ovarian cyst removal of twin complex sisters in March hoping to save it since the other one was removed in 2010. The Gyno tried to lean us towards the hystercotmy" |
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"Costo Costo Costo!!! SHame Shame Shame..... Didn't your parents tell you its bad manners to interfere in someone's life. Diseases these days have no sense of self decency. The agony of it all...." |
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"I am just so frustrated about everything lately. Things that should be easy are so hard for my husband and I. We cant seem to catch a break. We are back living with his parents who HATE me. (why I don..." |
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"Hi to all the beautiful people out there. My name is Joy but most people call me joy. Don't want to get too worked up over names ;). I have costochondritis and well i make a pretty big joke about " |
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"The good thing about hitting Rock bottom is that I know this is the worst things can get. The bad thing about it, is that I'm struggling to even want to get out of this state, it feels like I'" |
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"This is the first time I have even seen this site, when I saw what it meant, helping other people with their own illnesses together.. I instantly decided to join. Lets hope that I will become a well" |
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